The workout analysis features offer a compare tool, to see how your latest workout's numbers stack up against your personal records (from a chosen season or all-time), and there's also an interval search function, which allows you to easily analyse your ride even if you forgot to lap your intervals correctly (or for fun, see how many times you hit 700 watts in your latest criterium).Ī neat feature when comparing your personal records against previous seasons is the 'Season Match' function, which enables you to compare progress versus a previous season to date. You can compare your performance over three date ranges (Image credit: TrainerRoad) There's also the 'Successful Athletes' podcast which provides an inspiring insight into athletes who have succeeded at their goals, be that training for an event, overcoming a traumatic injury or simply successfully juggling training alongside busy everyday life.īehind the paywall, there's a library of thousands of workouts, in-depth analysis features, year-over-year comparison of your performance, and machine learning algorithms that analyse your performances in order to help you progress towards your goals as quickly, but optimally as possible. There is an app for smartphones, tablets and desktops, as well as a website-based account that provides the planning and analysis features. On the free side of the paywall, there is a highly active forum and a weekly 'Ask a Cycling Coach' podcast in which the TrainerRoad coaches take a deep dive into scientific research to answer the cycling community's training questions. TrainerRoad as a brand provides an ecosystem of training tools focussed on the idea that training without structure isn't training at all, and that indoor training helps provide that structure without distraction - although, with its Outside Workouts feature, workouts can also be pushed to your cycling computer.

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